Comments for CrossFit Body & Fuel

Comment on Nutrition Focus Starts May 7th by Body Fat | CrossFit Body & Fuel

Body Fat | CrossFit Body & Fuel — Sat, 05 May 2012 18:37:39 +0000

[...] and stick with it. If you don’t know where to start with your nutrition, read this guest blog post by Carie. There you will find resources. Carie will also be writing nutrition focused blog [...]

Comment on Body Fat Percentage by Body Fat, Muscle-Ups, and Open Gym | CrossFit Body & Fuel

Body Fat, Muscle-Ups, and Open Gym | CrossFit Body & Fuel — Thu, 26 Apr 2012 00:41:25 +0000

[...] If you are interested in getting your body fat tested, register at the front desk. Registration will be open through 4/30, however we will open up time slots to non-CFBF athletes after Friday at 5pm. You can read more about Bod Pod testing here. [...]

Comment on Farewell to our Friend by Tony

Tony — Mon, 13 Feb 2012 02:05:07 +0000

Good luck Mike! All the best on your new adventures in sunny Cali.

Comment on Whole30 Challenge January 16 – February 14, 2012 by Day 1 | CrossFit Body & Fuel

Day 1 | CrossFit Body & Fuel — Tue, 17 Jan 2012 05:00:44 +0000

[...] Whole30 Challenge [...]

Comment on Man (or Woman) in the Mirror by Deb Quitmeyer

Deb Quitmeyer — Fri, 16 Dec 2011 06:38:48 +0000

I feel guilty!

Comment on Last Push by Shannon Weiland

Shannon Weiland — Tue, 20 Sep 2011 17:01:20 +0000

Hope you guys had as much fun as our box did! Way to go!

Comment on Are You Up For a Challenge? by crossfitbaf

crossfitbaf — Wed, 24 Aug 2011 15:40:16 +0000

There was no rest… That was a typo…

Comment on Are You Up For a Challenge? by Tony

Tony — Wed, 24 Aug 2011 04:54:51 +0000

One minute rest?! I wasn’t told there was a one minute rest!!

Comment on Not your ordinary Gym… by Benchmark… | CrossFit Body & Fuel

Benchmark… | CrossFit Body & Fuel — Sat, 09 Jul 2011 17:23:16 +0000

[...] ‘Eva’ is as mentally tough as it is physically demanding. A few days ago I posted a video of Eva (yes, the original Eva) doing a Hero WOD [...]

Comment on Vacation WODs by Body Weight | CrossFit Body & Fuel

Body Weight | CrossFit Body & Fuel — Sat, 09 Jul 2011 00:05:24 +0000

[...] combinations of challenging body weight workouts out there. Last week Dawna posted a ‘Vacation WOD‘ link that essentially lists out several pages of Body Weight exercises. If you missed it [...]