Posts Tagged ‘coconut’

Nikki’s Waffle’s

Another Waffle/Pancake recipe:

Coconut Cream Bananas 2 tbsp coconut oil, or organic butter 2 tbsp palm sugar or maple syrup 2 ripe bananas, sliced 1/2 cup coconut milk 2 tsp vanilla toasted pecans for garnish In a medium non-stick skillet melt coconut oil or butter over medium heat. Add to the skillet the palm sugar and let cook for a minute stirring a few times. Add in the bananas and let cook for a few minutes. Add in coconut milk and vanilla and bring to a boil. Remove from heat immediately. You don’t want to cook this for too long as the bananas will start to break up. This should only take 5 minutes total.

Thank you Nikki!


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Coconut Pancakes and Waffles

Primal Blueprint Recipe: Coconut Pancakes/Waffles from Adam Kayce on Vimeo.

Many people seemed interested in the Coconut Pancake/Waffle recipe. Here is a great video explaining how to make them!!!


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